Sorghum Millet (2lbs, Unpolished)

Sorghum Millet (Jowar)

Unlock the nutritional potential of Sorghum Millet, also known as Jowar, a powerhouse grain that has been a staple in many cultures for centuries. Rich in dietary fiber, protein, and essential nutrients such as iron, magnesium, and antioxidants, Sorghum Millet promotes overall health and well-being. Its high fiber content aids digestion and helps maintain healthy cholesterol levels, while its low glycemic index makes it a great option for managing blood sugar levels.

Naturally gluten-free, Sorghum Millet has a hearty, slightly sweet flavor and can be used in a wide variety of dishes. It’s perfect for making rotis, porridges, salads, and even baked goods. Whether you’re following a gluten-free diet or just looking for a more nutritious alternative to refined grains, Sorghum Millet is a versatile and health-conscious choice.

Key Benefits:

• Naturally gluten-free and high in dietary fiber
• Rich in antioxidants and essential minerals like iron and magnesium
• Low glycemic index, great for blood sugar management
• Supports heart health and digestive health
• Versatile for a wide range of dishes, including flatbreads and baked goods

How to Cook: Rinse Sorghum Millet thoroughly, then cook it in a 2.5:1 water-to-millet ratio for about 20-25 minutes, or until tender. It can be used as a rice substitute, ground into flour for baking, or added to soups and salads.