Pearl Millet (2lbs, Unpolished)

Pearl Millet (Bajra)

Discover the nourishing power of Pearl Millet, also known as Bajra, one of the most nutrient-dense and ancient grains in the world. Pearl Millet is packed with essential nutrients such as protein, fiber, iron, and magnesium, making it a superfood that supports overall health. Its high fiber content promotes digestion and helps regulate blood sugar levels, making it a great choice for diabetics and those looking to manage their weight.

Pearl Millet is gluten-free and is known for its ability to boost heart health, improve cholesterol levels, and strengthen bones due to its rich calcium content. Its versatility makes it perfect for a wide variety of dishes, from traditional bajra roti and khichdi to more modern salads, porridge, and baked goods.

Key Benefits:

• Naturally gluten-free and high in fiber
• Rich in protein, iron, and magnesium
• Helps regulate blood sugar and manage weight
• Supports heart health and strengthens bones
• Suitable for a variety of dishes and cuisines

How to Cook: Rinse Pearl Millet thoroughly, then cook it in a 2.5:1 water-to-millet ratio for about 20-25 minutes, or until soft. Use it as a substitute for rice, or in soups, salads, and porridge for a nutritious meal.