GreenHarvest
Kodo Millet (2lbs, Unpolished)
Kodo Millet (2lbs, Unpolished)
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Discover the wholesome goodness of Kodo Millet, a nutrient-packed ancient grain that has been a staple in India for centuries. Known for its rich fiber content and low glycemic index, Kodo Millet is a perfect choice for health-conscious consumers looking for an alternative to rice and wheat. It’s naturally gluten-free and a powerhouse of vitamins and minerals, including B vitamins, iron, calcium, and magnesium.
Kodo Millet supports weight management, helps in controlling blood sugar levels, and promotes digestive health, making it ideal for those following gluten-free or diabetic-friendly diets. Its versatility allows you to prepare a variety of dishes, from traditional Indian recipes like upma and pongal to modern salads, stir-fries, and porridge.
Key Benefits:
- Gluten-free and easy to digest
- Rich in fiber and antioxidants
- Low glycemic index, suitable for diabetics
- High in essential minerals like iron and calcium
- Promotes heart health and aids in weight management
How to Cook: Simply rinse and cook Kodo Millet in a 2:1 ratio of water to millet, and in 15-20 minutes, you’ll have a fluffy, nutrient-rich base ready for your favorite dishes!
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