The Benefits of Cold-Pressed Oils: A Natural Choice for Health

Cold-pressed oils have gained popularity for their exceptional health benefits and natural extraction process. Unlike conventional oils, which are extracted using high heat, cold-pressed oils are made by crushing seeds and nuts under low temperatures, preserving the nutrients, flavor, and aroma.

One of the key benefits of cold-pressed oils is that they retain their natural antioxidants, vitamins, and essential fatty acids. These components are often lost during heat-based extraction methods. Oils like cold-pressed sesame, peanut, and coconut are rich in heart-healthy fats, making them great for lowering cholesterol levels, improving skin health, and boosting overall immunity.

Cold-pressed oils are also free from chemical solvents or preservatives, making them a healthier alternative for everyday cooking. Whether used for sautéing, salad dressings, or even skincare routines, these oils provide a pure, nutrient-rich option for those seeking to improve their health naturally.

At Green Harvest, we’re committed to providing high-quality, cold-pressed oils that nourish your body from the inside out. Choose from our range of cold-pressed sesame, peanut to experience the true essence of health.